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• می 28, 2026
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The intervention involves completing 6 internet-based training sessions. Each session takes about 20–25 min to complete on a tablet or computer. 8-week web-based stress management (WSM) program based on mindfulness meditation principles, titled Stress Free Now. Considering the results discussed in the previous questions, it is possible to raise some points that would need further investigation on dMBIs. For the populations …